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A weekly shebang of non-sucky health & happiness tricks…plus some kale jokes.
pumpkin toast

Orgasmic Pumpkin Toast (& an exciting announcement!)

Yes, you read that right – this toast is orgasmic. And yes, you’re right, I’m probably exaggerating quite a bit. (Let me know if I’m not?) BUT, there’s no denying that this pumpkin toast recipe is a quick, delicious and easy way to get into the fall spirit and use that canned pumpkin that you have. […]

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Why I Love Ginger

I’ve gotta admit: I’m a fair-weather friend. Each year, when the weather gets…fair, I again make ginger my BFF. Ginger and I become inseparable during the chilly months, hanging out every day, at least once a day…sometimes even twice or three times. But then spring comes, followed by summer, and I phase out my bestie ginger, until […]

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Meet & Greet: Teff

Eek! I’m so excited to talk about teff! Teff is absolutely at the top of my weird must-have ingredients list. And hopefully, after learning about it and trying it, it’ll soon become that thing that guests say “what the heck is that,” when they find it in your pantry, like they do for me. So, I like […]

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How to Date Someone of the Opposite Diet

In a perfect world we’d all find our perfect dietary counterpart. Our gluten-free girlfriend, our plant-based partner, our lactose intolerant lover, our soy-free sweetheart. We’d share our gluten-free spaghetti Lady and the Tramp style, feed one another dairy-free dark chocolate in bed, and sip almond-milk cuppuchinos by the fireplace. But life doesn’t always accommodate both […]

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roasted chickpeas

How to Make Crispy Roasted Chickpeas [VIDEO]

Let’s face it – often times the crunchiest, saltiest, tastiest most fun little snacks are also the most bloat-inducing, weight-gaining, addicting, unhealthiest little snacks. And this reallyyyyy sucks! Well, suck no more! These roasted chickpeas are about to put the healthy crunch back into your life (Thank goodness.) They’re easy to make, they’re total customizable […]

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